Unravelling Anxiety with Cognitive Behavioural Therapy: An Occupational Therapy Perspective
Anxiety disorders are among the most common mental health problems affecting approximately one in 10 Canadians. Learn how OT can help.
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- 9 min
Breathe Easier: Occupational Therapy's Pivotal Role in Cystic Fibrosis Management
Occupational therapists help individuals with CF overcome obstacles and improve their everyday lives.
- 7 min
Maximizing Comfort and Functionality in Wheelchair Seating through Occupational Therapy
For individuals with mobility impairments, wheelchairs can be a game-changer. They offer a safe and efficient means of getting around.
- 8 min
Universal Design Meets Occupational Therapy: A Powerful Duo for Inclusivity
When occupational therapy and universal design come together, they can transform how we approach daily living.
- 7 min
Mind Your Executive Functions: How Occupational Therapy Can Help You Reach Your Goals
Executive functions are essential cognitive processes that help us control our thoughts, emotions, and actions.
- 4 min
Finding Calm in the Chaos: Mindfulness and Occupational Therapy
Have you ever been so lost in the moment that everything else fades away? That's what mindfulness is all about!
- 2 min
Top 20 Occupational Therapy Assessments
An occupational therapy assessment is a comprehensive evaluation. Assessments aim to identify the physical, cognitive, emotional, and...
- 8 min
Occupational Therapy for Spinal Cord Injury Rehabilitation
Occupational therapy (OT) plays a pivotal role in the rehabilitation journey of individuals who have sustained a spinal cord injury (SCI). A
- 9 min
Breaking Barriers: How Occupational Therapy Helps People with Cerebral Palsy Thrive
This article explores the relationship between CP and occupational therapy (OT), highlighting the importance of OT in managing and improving
- 5 min
Overcoming Traumatic Brain Injury
A sudden blow to the head can result in a severe injury called a traumatic brain injury (TBI). Depending on the extent of the in
- 9 min
Autism Spectrum Disorder: Insights into Daily Challenges and Coping Strategies
Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects communication, social interaction, and behaviour. It is charact
- 4 min
Cognitive Behavioural Therapy: Techniques, Principles, and Application
Cognitive Behavioral Therapy (CBT) examines the complex relationship between an individual's thoughts, feelings, and behaviours. It is premi
- 6 min
Key Characteristics and Qualities of an Effective Occupational Therapist
The role of a therapist is crucial in providing effective support to individuals facing a range of physical, emotional and psychological cha
- 7 min
From Tension to Tranquility: How Relaxation Therapy Can Help You
Relaxation therapy is a type of therapy that aims to help individuals reduce stress and tension in their bodies and minds. Relaxation therap
- 5 min
Hand Therapy - A Speciality Practice Area of Occupational Therapy
What is hand therapy? Conditions Often Treated With Hand Therapy The ability to perform a variety of tasks, including grasping,...
- 6 min
Occupational Therapy in Cancer Care
Cancer is a group of diseases characterized by the uncontrolled growth and spread of abnormal cells. These cells divide and grow in an uncon
- 7 min
Assistive Devices and How They are Used
Minimizing Barriers and Improving Independence Assistive devices have been used for centuries, with walking canes used as early as 1670....
- 5 min
Arthritis and Its Impact on Your Life
What is Arthritis? Treatments for Arthritis How can Occupational Therapists help people with arthritis? How does somebody with arthritis...
- 4 min
Occupational Therapy Assessments with Clients
Occupational therapists (OTs) help enable clients to participate in meaningful activities. Assessments help determine clients' needs, whethe
- 3 min
Occupational Therapy Services that Support Families
One of the most crucial steps for occupational therapists and their clients is goal setting. Goal setting needs to be a collaborative proces
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