7 minOT With All AgesMind Your Executive Functions: How Occupational Therapy Can Help You Reach Your GoalsExecutive functions are essential cognitive processes that help us control our thoughts, emotions, and actions.
4 minOT with AdultsFinding Calm in the Chaos: Mindfulness and Occupational TherapyHave you ever been so lost in the moment that everything else fades away? That's what mindfulness is all about!